Hydrotherapy Pool Sessions
Hydrotherapy involves a water based exercise program with a focus on rehabilitation. It combines heat, buoyancy and water to help treat different ailments and conditions including:
- Stomach problems
- Joint, muscle, and nerve problems
- Sleep disorders
Hydrotherapy also stimulates the body to release endorphins, which triggers a positive feeling.
Everyone in a hydrotherapy session works through their own customised plan, targeted to their specific needs.
Hydrotherapy pool sessions are available at the following Kingswim locations: